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Sentiment indicator · daily

Crypto Fear & Greed Index

Market sentiment on a 0–100 scale, sourced daily from Alternative.me. Below 25 indicates extreme fear; above 75 indicates extreme greed. One year of daily history with calendar heatmap, extremes timeline, and contrarian playbook.

Today · May 20, 2026
27 Fear
Fear 0 Neutral 50 Greed 100
30-day stats
Average
37.4
Low
25
High
50

Current is below 30-day average of 37.4. Persistence below 25 has historically marked accumulation windows; persistence above 75 has marked distribution tops.

1-year classification breakdown
Extreme Fear 137 days · 37.5%
Fear 83 days · 22.7%
Neutral 50 days · 13.7%
Greed 93 days · 25.5%
Extreme Greed 2 days · 0.5%
Contrarian playbook · today

What to do at F&G 27

Bearish-leaning territory. Markets are anxious but not capitulating. Often a sideways grind — DCA strategy outperforms timing the absolute bottom.

Not investment advice. Historical analogies do not guarantee future outcomes.

12-month sentiment

Monthly average F&G with min/max range. Track how sentiment has shifted across the past year.

61
71
58
48
44
21
22
31
10
14
23
39
Jun Jul Aug Sep Oct Nov Dec Jan Feb Mar Apr May

365-day heatmap

Every day's reading, color-coded. Hover for the exact value.

Less More Hover any cell for date + value

90-day trend

2026-02-20 90 days ago → Today

Recent extremes

Most-recent days where F&G hit Extreme Fear (≤20) or Extreme Greed (≥80) in the past 365 days.

Extreme Fear
April 13, 2026
12
1 month ago
Extreme Fear
April 12, 2026
16
1 month ago
Extreme Fear
April 11, 2026
15
1 month ago
Extreme Fear
April 10, 2026
16
1 month ago
Extreme Fear
April 9, 2026
14
1 month ago
Extreme Fear
April 8, 2026
17
1 month ago

How it's calculated

The Fear & Greed Index is composed by Alternative.me from six weighted inputs: market volatility (25%), market momentum and volume (25%), social media sentiment (15%), Bitcoin dominance (10%), and Google Trends data (10%). Survey component has been paused since 2024.

Readings below 25 historically coincide with capitulation (March 2020, June 2022). Readings above 75 coincide with euphoria (Q4 2017, Q4 2021, Q1 2024). The index is a contrarian indicator at extremes.

US market caveat

The index reflects global crypto-market sentiment, but US institutional flow can lead retail sentiment by several days. Spot ETF creation activity, CME futures basis, and large authorized-participant blocks at BlackRock IBIT and Fidelity FBTC are the strongest leading signals for US-driven moves — they often precede F&G shifts during institutional accumulation or distribution phases.

We track both this index and live US ETF flows. When the two diverge, the ETF flow signal is usually more informative for short-term direction in BTC and ETH.

See US ETF tracker →