juice cleanse

Dastardly detoxes, catastrophic cleanses: be wary of fast health fixes

We’ve all seen the articles that crop up in the new year, touting the latest celebrity-endorsed cleanse or detox.  Regardless of the type of cleanse, they purport to quickly “rid the body of toxins” and “reset metabolism,” which seem like a attractive options in a world increasingly obsessed with health …

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Valentines day

Valentine’s Day date ideas on a budget

As Valentine’s Day approaches, broke college students everywhere are trying creative ways to have the perfect budget-friendly date night. Every Feb. 14, the world exchanges candy, flowers, and gifts with their loved ones, all in the name of St. Valentine.  “If you love someone, you don’t celebrate only once a …

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Allison Lockhart

Does Wonder Woman lift heavy?

Of course she does, and you should too. It’s easy to let worries hold us back from trying something new. Unfortunately, one thing a lot of women seem hesitant to try is lifting heavy weights. Allison Lockhart, three-time winner of Canada’s Strongest Woman, weighed in on the issue. Lockhart thinks …

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SAIT's Student Development and Counselling Department

The career… path or destination?

Making a career change is made easier with the help of free monthly workshops by SAIT Student Development and Counselling Department A year before graduating high school, the counsellors in my school asked each of us to consider what we wanted to do for a living. My answer? I wanted …

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SAIT Pride Week celebrates LGBTQ+ students

SAIT’s Gender Sexuality Inclusion Committee rolled out rainbows this week This year’s SAIT Pride Week was one of the biggest ones yet, according to organizers. “Because we have a bit of a budget to work with, it’s allowed us to do a lot of the things we always wanted to …

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Calgary Transit

Calgary Transit C-Train Somerset-bound collides with SUV

Somerset-Bridlewood-bound Calgary Transit C-Train service was briefly delayed due to a collision at the SAIT LRT station’s crossing around 10 a.m., Feb. 8, 2019. As of 11:40 a.m. today, the car has been towed, and transit service has resumed according to a tweet by Calgary Transit. According to 660 News, …

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Winter Cycling Calgary, winter cycling,

Cycling: not just a summer activity

How to stay warm and safe while biking this winter Just because there’s ice and snow on the ground, doesn’t mean cycling has to stop. Many people choose to bike year-round, but this icy activity comes with precautions from Garry Millard, president of Bike Calgary. Millard advises preparing for any …

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Chai, Calgary, Chai boardgame

Steeping in fun

Calgary couple launch tea-based board game after chai-ing time with Kickstarter After roughly nine months running a popular crowd-funded Kickstarter campaign in Canada, Dan and Connie Kazmaier are preparing to launch “Chai,” their new hit board game.  “Games are always something you can do as a family, and that’s kind …

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Journey 103, SAIT RTBN,

Journey 103: SAIT student radio station returns to airwaves

Not your average radio station SAIT’s Radio, Television and Broadcast News (RTBN) students are at it again, populating the airwaves with music, ideas, conversations, and comedy of the youth.  RTBN News students relaunched their yearly radio station, rechristening the station as Journey 103. The relaunched station plans on differing themselves …

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Ben Tsui

The relevancy of reboots in film

I couldn’t tell you the amount of times I rolled my eyes while reading on Twitter that another one of my favorite childhood movies is being rebooted. Why is this happening? Why are so many of my favorite movies being rebooted? I think it all comes down to one simple …

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Dry January

Dry January: worth the effort?

Dry January, the practice of abstaining from alcohol for the month of January, is underway and some are finding it harder than expected to avoid a cold bevvy.  After the holiday season, 23-year-old Kristen Turner said she wanted to cut out drinking in order to save money and take care …

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Simran Dhami

Volleyball veteran Simran Dhami makes ACAC history in final year

Middle Simran Dhami sets all-time blocks record Trojans women’s volleyball player Simran Dhami achieved ACAC legend status with the Nov. 21 game in Medicine Hat. The middle, who is originally from Golden, B.C., became the record holder for most all time blocks, outshining Lakeland College’s Michelle Laing, who previously set …

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Make Some Noise for Mental Health

Upping the volume: Make Some Noise for Mental Health returns for 2019 

Make Some Noise for Mental Health, the SAIT-made campaign runs for three weeks instead of one this year. The fourth annual Make Some Noise for Mental Health campaign kicked off at SAIT on Jan. 11, 2019 with some notable changes. This year’s campaign had a “handful of new things,” according …

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Big Winter Classic

Go BIG or go home Calgary’s Big Winter Classic festival prepares to heat up the town

Summer festivals compete to stand out, but for Adrian Urlacher, director of BIG, the winter festival was a much needed event. “We realized that there’s a massive hole,” said Urlacher.  “Every major market in Canada has a winter festival, and Calgary had none.” Urlacher’s motive for starting this festival was …

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Skiitour

West coast veterans Skiitour smash The Gateway to close out SAITSA’s Polar Jam

With the recent icy relations between Whistler and Calgary, DJ duo Skiitour came to the rescue at The Gateway on Jan. 12, bringing good vibes to thaw things out. The show, free for SAIT students, was the closing event for SAITSA’s Polar Jam, a week-long back-to-school events sponsored by Monster …

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SAITSA polar jam

Polar Jam breaks ice and kicks off the winter term

Kicking off the 2019 winter semester, SAITSA held its third annual Polar Jam, hosting various events all over campus throughout the week.  The host of events held by SAITSA included skating in the SAIT arena with free hot chocolate, the Polar Jam Expo, Wingo at the Gateway, a winter carnival …

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SAIT MakerSpace

SAIT MakerSpace’s re-opening and anniversary: New location, more toys

For aspiring mad scientists or those that simply want to learn something new in a social and relaxed environment, SAIT MakerSpace, a knowledge transfer space on campus, is open once again. Celebrating its anniversary on Jan. 17, 2019 the SAITSA club offers a space on campus for students to share …

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wedding costs

I don’t: Say no to high wedding costs

As we emerge from the aftermath of the holiday season, it seems that our Facebook feeds show a continuous stream of engagement posts and photos. While this is great – I’m nothing if not a romantic – engagements almost inevitably lead to weddings, one of the biggest shams going right …

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saitsa hq, saitsa, sait, saitsa gift, sait saitsa gift

SAITSA donates $10 million to SAIT to reignite SAITSA HQ plans

$25 million still needed from the province along with the donation-to-be in SAIT’s hands for a SAITSA HQ. The SAIT Students’ Association announced today that it is donating $10 million to SAIT to help realize the goal of building a new student centre on campus sited for the south side …

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Mid semester motivation

Mid semester motivation for that mid-semester slump

It’s that time of the semester when student apathy is at an all-time high, but goal-setting, a change of scenery, and a little positive reinforcement could be just what it takes to spark some inspiration.  According to Gerry Rollick, learning coach at SAIT, students who are goal-focused are able to …

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